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Are you interested in have a personal trainer 24 hours a day? Are
interested in having a free diet and fitness program specifically for your
body? If you are, go to www.bodylogix.com/companion. |
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instead of buying junk food, buy wholesome foods like fruits and veggies.
then run or play sports.
less unhealthy food, more aerobic activity...tried and true diet to losing
body fat. |
| I wanted to share some diet and fitness software with you that was
recently completed. We just finished FitWorks and would feedback
from members of the group. The diet analysis feature has over 5600 foods
to choose from and analyzes 20 different nutrients (and cals, fat, prot,
carbs, chol etc.) There are also several other fitness-related tools
included. |
| Does anyone have any experience with or information about the Duke Diet &
Fitness Center in North Carolina? Its a residential weight loss clinic
that supposedly is *very* good. Im interested in hearing information
from anyone who has been or has friends who have been! |
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Dear Friend:
I just wanted to share some helpful advice that you may suggest. There is a
Body Transformation website called or www.bodylogix.com/hawaiianbuilt . Losing
weight and body transformation is totally different. Body transformation
allows you to change not only your desired physique, but mentally too.
Bodylogix.com offers a complete system that is in place to give you optimal
results in a short period of time. It is like having a personal fitness
trainer available 24 hours a day. This website provides a FREE DIET AND
FITNESS WORKOUT PROGRAM that is customized according to how your body is and
how you want your body to be. Double Click at the free diet and fitness
program located on the top of the homepage. After, simply complete a body
profile history sheet of yourself and explain what you are allergic and if you
have any problem areas of your body. This will allow a more detailed program
designed specifically for you. It provides helpful information of how to
p. |