7/29/2010
Thursday morning

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=============================================== ...SPA Equipment...Exercise Equipment......... . Wanted to Buy.......SPA and Exercise equipment .nation-wide pick-up/delivery .. (We sell too.) whole-spas or individual units................. ----------------------------------------------- . Please e-mail or fax your make/model/mfgr., quantities and type of unit(s) to e-mail: raysieg@delphi.com or fax:201-994-4669. ----------------------------------------------- . . Ray Siegel National Used Spa & Exercise Equipment voice:.. 201-994-4668...... fax:... 201-994-4669...... e-mail:.. raysieg@delphi.com ===============================================
I have been servicing equipment for over 10 years and am looking to communicate with others of the same interest. I work with the major suppliers of exercise equipment in North America. John
Jog/run outside, get some exercise videos from Target or Collage Video online and a set of dumbbells and you can get a good workout at home very cheaply by following a The Firm series tape. A stationary bike and some spinning videos such as Johnny Gs video make a good indoor aerobic workout. This bike: http://www.schwinn.com/fitness/catalog/personal/personal1.html the Schwinn DX900 is the best buy in a high quality excersise bike. It is 90% as good as the real Spinner bikes for less money. It says $475, but you can get them under $400. If you are super lucky, you might find that bike used or a used real Johnny G spinner or a Reebock spinner. Do not waste your time on cheap plastic bikes or even Schwinns Airdyne fan bikes. It is very smooth and has heavy resistance that can tone your legs. If you add toe straps ( the special ones that require special cycling shoes) you can work hamstrings, without them it will mostly exercise quads). If you want more, you can still use the dumbb.
Wayne Hixson wrote: Hi! I am looking for some home exercise equipment for Christmas for my sister-in-law, who has MS to the point of having to use a walker most of the time. She felt a treadmill would be useful, but I am also looking at stationary bikes and Nordic Track units. She felt the weight-bearing aspect of a treadmill would make it better than a bike. I aggree, but was concerned about the problems with loss of balance. I also didnt know whether a motorized or non-motorized treadmill would be better. Id be interested in hearing peoples recommendations, especially based on personal experience! -- kclnfltr@frontiernet.net
Discussion here leads me to believe that the ideal piece of home exercise equipment for someone with MS would be a swimming pool. Unfortunately, many of us have neither the funds nor the space for a pool.
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