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1/5/2009
Monday morning
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| € Ironmaster - A bodybuilder s muscles health fitness exercise
workout gym - bench press free weights lifting system that adds a quick
lock system for safety and control. |
| Sweating to the Oldies - Richard Simmons
A good workout, with warmup and cooldown time. Timed segments
for you to take your pulse. Low impact. Folks of all sizes
exercise along with Richard. There isnt any lose that fat
talk during the workout. (There is a little at the end, but
its easy to skip.) |
| This post is for anyone thinking about buying exercise equipment for
the home. I was having trouble figuring out which workout equipment was
good for me, and I came across an article that provides info on buying
treadmills, steppers, exercise bikes, elliptical trainers. It also has
information on the benefits of cardio exercise, maximum heart rate, and
target heart rate. It was really informative…anyone interested should
check it out. I ended up buying a Reebok Elliptical Crosstrainer from
the Sports Authority. Here’s the link: |
| Debby Burgard
c/o Bull Publishing Co
POB 208
Palo Alto, CA 94302-0208
Co-author of _Great Shape, A Fitness Guide for Large Women_
(1990). Teaches exercise classes and gives workshops on
health and fitness for large women. |
| Manufacturer of exercise and fitness equipment including
folding bikes, flywheel bikes, heart rate monitors and
dumbbells. We have a wide range of products and models
for your selection. All products are produced under strict
standards of quality control, and constant research and
development ensures that you are getting the latest products
produced with the most advanced and cost effective technologies.
We are confident that our products and service will satisfy
the highest of standards. If you are interested in our products
or have any questions, please dont hesitate to contact us.
Company: Right Enterprise Co., Ltd.
URL: http://www.fit-right.com.tw/
Contact: Chen, Gordon (Sales Director)
Email: fitright@ms23.hinet.net
Phone: 886-4-426-3380
Fax: 886-4-4253970
Address: No.123, Chung Kang Street,
Taichung 407, Taiwan |
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