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1/5/2009
Monday morning
This topic is closed off and you will be taken directly to the website.
Topics taken from open source list. I hope you find this useful.
This site is for our clients only as an information resource.
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Um, what do you mean? Are you asking about the get-togethers or the
community? Well, basically the main place for VFers is www.videofitness.com
and there are three parts to the site. One area is where we all submit our
reviews of exercise videos - and there are hundreds out there in every
possible category of exercise or experience level. |
| http://cns-web.bu.edu/pub/kellyfj/hgfaq.txt or
ftp://rtfm.mit.edu/pub/usenet/misc.fitness.weights/ - The
Hardgainer FAQ
Another excellent FAQ for the genetically typical person, known
as a Hardgainer. |
| Megan, asyou know, Ive also got an arthritic condition *and* Im doing
fitness videos au moment. (Well, not at this very second, as Im in front
of a computer, but you know ).
Its tempting to get another yoga one, since the woman who did the one
I have currently has a new one at #1 on the Amazon list, but I have
also thought about doing something different.
Thing is, I have quite bad joints, very stiff and yoga has been good
in that it doesnt strain them too much. I am just nervous that
anything too bouncy will risk injury. |
| Last but not least, I reserve a special loathing for the word ‘buns.’ It
strikes me as both cute and coy, and reminds me of dreadful infomercials for
eighties-era fitness videos like “Buns of Steel.” Ugh and a half. |
| Being obsessed with Boot Camp simulated TV shows that WHIP you back
into shape (Survivor, Big Brother, The Mole, and Boot Camp). Need I
say more? These people have to be in tiptop shape to endure such
browbeating. Not to worry though, The Boot Camp Workout Videos
produce powerful and exciting military-style workouts, but with a
style that is fun, and for all fitness levels, men and women! |
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